Ease your mental health concerns with a reliable psychologist after an auto accident or work-related trauma. Call Accident Help Zone at (888) 412-8488 to explore your options.
Do you struggle to manage anxiety, post-traumatic stress disorder (PTSD), or depression? Are you ready to receive a diagnosis that helps you pursue effective treatment? Meeting with a psychologist in NYC is a great way to jumpstart the process.
After a car accident or injury at work, many people focus only on treating their physical injuries. However, your mental health can suffer after these incidents, and a trained psychologist can support you throughout your recovery to address the less-obvious results of an accident.
At Accident Help Zone, we provide a free directory of mental health professionals in your area. These accident doctors can help if you experience confusion, fear, or emotional distress from a recent accident. Learn how speaking to a psychologist can streamline your recovery.
In 2020, police reported over five million car accidents in the United States. Many of these collisions resulted in thousands of dollars worth of property damage and injuries. If you’ve experienced a traumatic accident, you may struggle to manage your mental health, with conditions such as:
Psychological treatment can help you work through these issues and help you get back to enjoying life. Your doctor will conduct a psychological evaluation of your condition and determine the appropriate therapy solutions for you.
Our website makes it easy to connect with a psychologist in NYC you can trust. We provide a list of specialists who perform ethical counseling in comfortable environments. Every professional we list has the proper qualifications to address your mental health correctly.
Not all psychologists practice the same methods. Depending on your condition, a therapist may utilize one or multiple strategies to help you recover. Let’s explore some of the most common ways to treat trauma after a car accident or workplace injury:
Modern technology allows psychologists to guide patients through their trauma with desensitization and reprocessing therapy (EMDR). This technique helps patients confront painful memories and adjust how they react to them using eye movements and non-invasive sensory cues.
Unlike traditional treatments, EMDR does not rely on talk therapy or medications. Your psychologist will explain what to expect during your consultation and determine if this method is right for you to help you recover after your traumatic accident.
Cognitive behavioral therapy (CBT) is one of the most popular and effective treatment plans for those managing anxiety and PTSD. A psychologist in NYC will discuss your mental health symptoms over several sessions while providing practical ways to manage your trauma.
CBT involves recognizing the connection between your thoughts, emotions, and behaviors with coping strategies like controlled breathing and mindfulness to change your perception and reaction to traumatic events.
Exposure therapy (sometimes called flooding) is more direct than traditional psychotherapies. Your psychologist will use controlled stimuli to enable you to confront your traumatic memories in a safe space.
Our free services at Accident Help Zone allow you to find a psychologist in New York. Doctors in our directory accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection). Many of these psychologists offer same-day treatment.
Those who manage mental health disorders may also benefit from other forms of therapy. Continue navigating our website to connect with a clinic that offers the following services:
One-on-one counseling is a great way to treat your mental health concerns over the course of several weeks. This method requires you to speak to a therapist during sessions that last 45 minutes to an hour. A psychologist in NYC may refer you to additional resources, like a psychiatrist, if they believe medication would help reinforce your treatment.
Group therapy helps connect people with similar experiences to discuss their anxieties and struggles. This method helps build a sense of community so that survivors of abuse or trauma do not feel alone when managing their mental health issues. Some people attend group therapy regularly throughout life to maintain their support network.
Research indicates that teletherapy services experienced a nearly 50% increase in patients seeking help after the COVID-19 pandemic. These convenient resources allow people to seek treatment for their mental health concerns in the comfort of their own homes. Online therapy lets you speak to a licensed mental health professional over the phone or via webcam.
Although some people prefer in-person therapy, online services can be less expensive and more accessible to those with travel limitations.
Studies show that up to 69% of people who struggle with PTSD after a car accident also manage chronic pain. Finding the right doctor to treat your physical and mental health should be the first step in your recovery. However, you might put off searching for the “best psychologist near me” if you’re focused on healing your physical injuries.
You should find a psychologist to support your mental health recovery if you notice:
At Accident Help Zone, we understand the importance of finding treatment quickly. Our online directory offers psychologists in New York, New Jersey, and Connecticut.
Are you ready to find a psychologist near you? Our team at Accident Help Zone works tirelessly to ensure that you have access to all your options. We provide an intuitive way to find counselors, physical therapists, neurologists, and more in one convenient location.
Simply select your neighborhood, or fill out a form with your zip code and phone number. We will connect you with the right doctor fast. Our selected doctors have high customer ratings and experience treating accident-related trauma and injuries.
Continue reading our articles to learn more about how a psychologist can help after an accident.
Find a doctor near you! Call Accident Help Zone online or call (888) 412-8488 to schedule with a psychologist in NYC.
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