Please ensure Javascript is enabled for purposes of website accessibility

Recovering From an Accident at Work

Follow by Email

Take Care of Yourself

Instead of performing your everyday tasks and duties at work, you now face a considerable amount of recovery time to begin the daunting process of healing from your workplace injury. But how can you help your recovery to go more smoothly, with better results? Here are some tips for ensuring that your recovery period goes by quickly so that you can get back to your job as soon as possible.

Stay Positive

One of the biggest hurdles to overcome when recovering from an accident at work is giving your body time to heal properly and not becoming too discouraged when your recovery is taking longer than you expected. You may experience feelings of frustration and depression during your recovery period, especially if you run into complications or setbacks that delay your healing, but it is important to keep a positive outlook and maintain an optimistic attitude in order to help you get through this difficult time. Surrounding yourself with friends and family during your recovery can help you get through the ordeal of healing after your on-the-job accident. Having loved ones around to give you support and encouragement can go a long way towards helping to speed up your healing process, not to mention cheer you up when things get hard. It can be difficult to find silver linings when you are out of work due to an injury sustained on the job, but the power of positive thinking is real: if you stay upbeat and look ahead to a brighter future, your recovery may go by much more swiftly, and you’ll be back to work in no time!

Follow Doctor’s Orders

If your doctor has prescribed bed rest or has limited your activity to allow for full recovery from your on-the-job injury, it’s essential to listen and do exactly what he or she tells you to do. Your doctor knows the best approach to helping you heal quickly from your workplace accident, and his or her orders should be followed to a T. Ignoring your doctor’s recommendations and returning to normal activity before you are ready can result in serious setbacks, and can even make your workplace injury a lot worse than it already was! Give your body the time it needs to heal properly, and you can ensure that you’ll be back on the job much faster, fully recovered and ready to go!

Come Up With a Plan B

Depending on the severity of your on-the-job injury, you may have to consider the possibility that you will not be able to perform the duties and tasks associated with your job the way you once did. If this is the case, that doesn’t mean it’s the end of the road! Speak to your employer and discuss the limitations you may face once you return to work. If possible, your employer may be able to temporarily place you in a different department that involves less physically demanding work. By keeping in contact with your employer and letting him or her know how your recovery is going, you can work together to develop a Plan B in case you don’t fully regain some of your abilities right away.

Know Your Rights

It can be tough for some of us to admit that we have suffered a serious injury, particularly if that injury is keeping us from being able to do our jobs. If you experience an injury on the job, you may become worried that you will lose money because of your inability to perform your regular work duties, or that you may even lose the job itself! However, the worker’s compensation law is designed to help you receive money during your recovery period so that your quality of life is not severely impacted while you’re getting better. Make sure to speak to your worker’s compensation attorney as soon as possible following your on-the-job injury, so you know your rights and can immediately begin receiving your entitled worker’s compensation benefits from your employer.

Recovering from an accident at work is one of the hardest things you may ever have to do in your life. It can seriously disrupt your normal routine and cause you to feel like nothing will ever be the same again! However, it is essential for you to remember that accidents happen and that sooner or later you’ll be back on your feet and ready to start the next chapter of your life. As they say, this too shall pass! In the meantime, keep a positive outlook, follow your doctor’s orders, think about a Plan B, and get up to speed on your worker’s compensation rights, and your recovery will go a whole lot faster, with much better results. Accident Help Zone is here for New York City employees who have sustained a workplace injury.