Repetitive Motion Injuries on the Job
A repetitive motion injury is sustained by doing a specific repetitive motion for prolonged periods of time. Though such an injury may seem at first to not be a big deal, continued repetition of the movement can prevent your body from ever healing properly, which can lead to lasting pain that never fully goes away. Here’s what you need to know about repetitive motion injuries on the job, how to prevent them, and what to do if you think you may have one.
If you’ve ever awakened with a sore shoulder, stiff neck, or pain in your arm or leg, you know that it can be a little more difficult to go about your day with a nagging body ache. Now imagine that your neck, shoulder, arm, or leg continues to bother you day after day, week after week and that the pain affects your ability to perform the tasks necessary for your job. This is what a repetitive motion injury feels like. People who suffer from repetitive motion injuries can become discouraged or even depressed due to the sometimes intolerable pain that is caused by the movements they do over and over. A repetitive motion injury can affect far more than a person’s on-the-job performance- pain resulting from a repetitive motion injury can have a significant impact on a sufferer’s quality of life.
